CrossFit Workout Of The Day 6/8/2019

By: 0

CrossFit:

Team AMRAP25:

400m run

300m sled drag

200 double-unders

100 burpees

75 deadlifts 225/155

50 bench presses 155/105 (1 bench per team. If a mixed team, put lighter weight on first and add to make heavier weight)