Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit (Begin/Int)

      5:30 am - 6:30 am
    • CrossFit (Begin/Int)

      8:30 am - 9:30 am
    • CrossFit (Int/Adv)

      4:00 pm - 5:00 pm
    • CrossFit (Int/Adv)

      5:00 pm - 6:00 pm
    • CrossFit (Int/Adv)

      6:00 pm - 7:00 pm
    • Ladies Only Bootcamp

      6:00 pm - 7:00 pm
    • Foundations

      7:00 pm - 8:00 pm
    • CrossFit (Begin/Int)

      7:00 pm - 8:00 pm
  • tuesday

    • CrossFit (Begin/Int)

      5:30 am - 6:30 am
    • CrossFit (Begin/Int)

      8:30 am - 9:30 am
    • CrossFit (Int/Adv)

      4:00 pm - 5:00 pm
    • CrossFit (Int/Adv)

      5:00 pm - 6:00 pm
    • CrossFit (Int/Adv)

      6:00 pm - 7:00 pm
    • CrossFit (Begin/Int)

      7:00 pm - 8:00 pm
  • wednesday

    • CrossFit (Begin/Int)

      5:30 am - 6:30 am
    • CrossFit (Begin/Int)

      8:30 am - 9:30 am
    • CrossFit (Int/Adv)

      4:00 pm - 5:00 pm
    • CrossFit (Int/Adv)

      5:00 pm - 6:00 pm
    • CrossFit (Int/Adv)

      6:00 pm - 7:00 pm
    • Ladies Only Bootcamp

      6:00 pm - 7:00 pm
    • Foundations

      7:00 pm - 8:00 pm
    • CrossFit (Begin/Int)

      7:00 pm - 8:00 pm
  • thursday

    • Half & Half

      5:30 am - 6:30 am
    • CrossFit (Begin/Int)

      5:30 am - 6:30 am
    • Half & Half

      8:30 am - 9:30 am
    • CrossFit (Begin/Int)

      8:30 am - 9:30 am
    • Half & Half

      4:00 pm - 5:00 pm
    • CrossFit (Int/Adv)

      4:00 pm - 5:00 pm
    • Half & Half

      5:00 pm - 6:00 pm
    • CrossFit (Int/Adv)

      5:00 pm - 6:00 pm
    • Half & Half

      6:00 pm - 7:00 pm
    • CrossFit (Int/Adv)

      6:00 pm - 7:00 pm
    • Half & Half

      7:00 pm - 8:00 pm
    • CrossFit (Begin/Int)

      7:00 pm - 8:00 pm
  • friday

    • CrossFit (Begin/Int)

      5:30 am - 6:30 am
    • CrossFit (Begin/Int)

      8:30 am - 9:30 am
    • CrossFit (Begin/Int)

      9:30 am - 10:30 am
    • CrossFit (Int/Adv)

      4:00 pm - 5:00 pm
    • CrossFit (Int/Adv)

      5:00 pm - 6:00 pm
    • CrossFit (Int/Adv)

      6:00 pm - 7:00 pm
    • Ladies Only Bootcamp

      6:00 pm - 7:00 pm
    • Foundations

      7:00 pm - 8:00 pm
    • CrossFit (Begin/Int)

      7:00 pm - 8:00 pm
  • saturday

    • All Levels

      9:00 am - 10:00 am
    • Open Gym

      10:00 am - 11:00 am
  • sunday

    • Open Gym

      10:00 am - 12:00 pm

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