The Best Gym in Daytona Beach
Daytona Beach's Home Of Fitness
Welcome To CrossFit Diehard
Daytona Beach's BEST
ARE YOU...
No more boring workouts alone!
CrossFit Diehard is a unique and different kind of CrossFit group training facility located in Daytona Beach. Whether you’re new to fitness training or are already experienced with group training, you’ll find that CrossFit Diehard is the best place for you to reach your fitness goals.
ARE YOU...
No More Feeling Lost In The Gym!
CrossFit Diehard is fun place to train, and you don’t need to a professional athlete to be able to participate! Our coaches modify workouts so they’re suitable for beginners, while still challenging our veteran athletes who want to prepare for an upcoming competition.
ARE YOU...
No more wasting time!
Finally make time for yourself and get more done in less time, our coaches guide and keep you focused. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Then We Are Ready...
To Guide You On Your journey!
CrossFit
Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded ay a community of like-minded people who all live in the Daytona Beach area!
Personal Training
Receive a more individualized approach to your workout with one on one support. Push past plateaus and hit specific goals you have always wanted to reach!
24/7 Open Gym
Don’t let a busy schedule hold you back from achieving your fitness goals; 24/7 access during off class hours is available to accommodate your dynamic lifestyle
Elevate
REcovery
Rejuvenate your body and mind with cold plunge and sauna sessions designed to reduce inflammation, speed up recovery, and enhance overall wellness.
Nutrition Coaching
Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs! With CrossFit Diehard you will reach your goals in no-time!
Mindset Mastery
Have you ever struggled holding yourself accountable? Maybe even dealing with lack of motivation? Then our CrossFit Diehard’s Mindset & Accountability program is the perfect program fo you! Let us help you finally take control of your health and fitness!
Hyrox and Hybrid Training
This program combines high-intensity functional fitness with endurance training. It integrates strength exercises, cardio workouts, and skill-based movements for all fitness levels, enhancing overall athletic performance. Join us to elevate your fitness and compete in the ultimate fitness race.
MyZone
Track your progress and stay motivated with Myzone, a wearable fitness tracker that monitors your heart rate, effort, and calories burned in real time.
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Join The Best gym near me in Daytona Beach!
Are You Ready To Level Up?
Getting Started Is Easy
STEP 1
SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
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start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!