The Gym For Fitness In Daytona Beach

FITNESS

FOR ALL LEVELS

Join Us at Daytona Beach's #1 CrossFit Facility

TAKE YOUR FITNESS TO THE NEXT LEVEL

No more boring workouts alone!

CrossFit Diehard is a unique and different kind of CrossFit group training facility located in Daytona Beach. Whether you’re new to fitness training or are already experienced with group training, you’ll find that CrossFit Diehard is the best place for you to reach your fitness goals.

No More Feeling Lost In The Gym!

CrossFit Diehard is fun place to train, and you don’t need to a professional athlete to be able to participate! Our coaches modify workouts so they’re suitable for beginners, while still challenging our veteran athletes who want to prepare for an upcoming competition.

No more wasting time!

Finally make time for yourself and get more done in less time, our coaches guide and keep you focused.  Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!

NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!

CrossFit

Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded ay a community of like-minded people who all live in the Daytona Beach area!

Personal Training

Receive a more individualized approach to your workout with one on one support. Push past plateaus and hit specific goals you have always wanted to reach!

Nutrition Coaching

Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs! With CrossFit Diehard you will reach your goals in no-time!

Mindset Mastery

Have you ever struggled holding yourself accountable? Maybe even dealing with lack of motivation? Then our CrossFit Diehard’s Mindset & Accountability program is the perfect program fo you! Let us help you finally take control of your health and fitness!

WHAT ARE PEOPLE SAYING

SUCCESS STORIES

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TRAIN WITH A

COMMUNITY

THAT SUPPORTS YOUR FITNESS JOURNEY

GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!

Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE INTRO SESSION so you can see if CrossFit Diehard is the right gym for you!

1. SCHEDULE YOUR FIRST VISIT below

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

start
your
journey!

CLAIM YOUR FREE INTRO SESSION AND TOUR!

By submitting this form you are authorizing CrossFit Diehard to communicate with you via email, phone, and/or SMS. Msg & data rates may apply. You may opt-out at any time.

OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
All Levels CrossFit
5:30 AM
All Levels CrossFit
8:00 AM
All Levels CrossFit
9:00 AM
All Levels CrossFit
3:00 PM
Intermediate/Advanced CrossFit
4:00 PM
Intermediate/Advanced CrossFit
5:00 PM
All Levels CrossFit
6:00 PM
All Levels CrossFit
7:00 PM
CROSSFIT
7:00 PM
All Levels CrossFit
5:30 AM
All Levels CrossFit
8:00 AM
All Levels CrossFit
9:00 AM
All Levels CrossFit
3:00 PM
Intermediate/Advanced CrossFit
4:00 PM
Intermediate/Advanced CrossFit
5:00 PM
All Levels CrossFit
6:00 PM
All Levels CrossFit
7:00 PM
CROSSFIT
7:00 PM
All Levels CrossFit
5:30 AM
All Levels CrossFit
8:00 AM
All Levels CrossFit
9:00 AM
All Levels CrossFit
3:00 PM
Intermediate/Advanced CrossFit
4:00 PM
Intermediate/Advanced CrossFit
5:00 PM
All Levels CrossFit
6:00 PM
All Levels CrossFit
7:00 PM
CROSSFIT
7:00 PM
All Levels CrossFit
5:30 AM
All Levels CrossFit
8:00 AM
All Levels CrossFit
9:00 AM
Intermediate/Advanced CrossFit
4:00 PM
Intermediate/Advanced CrossFit
5:00 PM
All Levels CrossFit
6:00 PM
All Levels CrossFit
7:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
ALL LEVELS CROSSFIT
5:30 AM
ALL LEVELS CROSSFIT
8:00 AM
ALL LEVELS CROSSFIT
9:00 AM
INTERMEDIATE/ADVANCED CROSSFIT
4:00 PM
INTERMEDIATE/ADVANCED CROSSFIT
5:00 PM
ALL LEVELS CROSSFIT
6:00 PM
ALL LEVELS CROSSFIT
7:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
All Levels CrossFit
9:00 AM
Open Gym
10:00 AM – 11:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
Open Gym
10:00 AM – 12:00 PM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

The Best gym near me in Daytona Beach

WHERE TO FIND US

810 Fentress Ct. ste 120, Daytona Beach, FL 32117

GIVE US A CALL
(386) 223-0772

follow us on social media!

ACHIEVE YOUR FITNESS GOALS

Get Started Today for FREE! No Experience Necessary!

Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

When you start at CrossFit Diehard, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

We are locally owned and purpose built to make an impact on the health and happiness in Daytona Beach and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything!

Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN POLICY

Our policy for both members and guests is that everyone participate in a class first. After, schedule and equipment permitting you can work on anything you would like. The exception to this is the designated "Open Gym" times designated on Saturdays and Sundays on our schedule.

OUR DROP-IN RATES

We welcome drop-in’s from all over the world! Come on by, we’d love to meet you. Drop-ins are just $15 per person per day or Purchase a T-Shirt or Tank to cover the drop-in fee! If you will be here for a longer amount of time, you can purchase a 1 week pass for $60, which will give you access to our Zen Planner App, allowing you to see the workouts ahead of time.

OUR Information:

Location:

810 Fentress Ct. ste 120, Daytona Beach, FL 32117
(Entrance located at back of building)

Membership hold POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

Morgan Pollock

COACH

Helping people improve their healthy has always been one of my biggest goals. I am currently in studying to get my BS in Kinesiology, and I plan to be a PE teacher or athletic director. I love to see people walk in the gym, accomplish a new movement or kill a workout and leave with a smile on their face! Ever since I started CrossFit I knew I was gonna love it. I previously did competitive gymnastics and was looking for a sport similar after I stopped competing and shortly after I started doing CrossFit! I was hooked after the first workout and haven’t looked back since. The CrossFit community is absolutely amazing, the support and drive one gets from coaches and other members is what pushes me to try my best every day.

CERTIFICATIONS

CrossFit Level 2 Certification

HALEY KOPSHINA

COACH

Haley loves helping others better themselves physically and mentally. CrossFit changed her life and if she can help guide others to find a passion or feel better and live a better life, she’s all about it!Haley loves both the community and the competitive aspect of CrossFit, knowing while everyone has different goals they can all come together to achieve them.Haley knows and has experienced how being around good energy can significantly change her well being, both mentally AND physically. It is her goal to bring that good energy to her classes and to help others achieve that same experience through her coaching!

CERTIFICATIONS

CrossFit Level 1

 

JESSY FOX

COACH

Jessy is a veteran volleyball player and coach, and she found a love for CrossFit after setting a goal: to be in the best shape of her life by 30. “Sure enough, CrossFit did the trick!” she says, while recounting her story. “A couple of years later, the opportunity of becoming a CrossFit coach was there so I jumped on it.”

Jessy doesn’t view this as her job, but more as a purpose. “It just feels right to be around people trying to make their day a little better. And, if I can help members achieve any fitness goals, reach a PR, or witness anyone do a movement for the first time… that’s just like bonus points!” she says. “What I love most about coaching is the social interactions and the relationships/community being built. I enjoy being around people but I also like getting to know the members personally.”

Fun facts about Jessy: Before coaching volleyball and CrossFit, she was an elementary school P.E teacher in Denver, Colorado. She also speaks both English and French.

CERTIFICATIONS

CrossFit Level 1
B.A. Human Performance and Sport
Actively CrossFitting since January 2009
Coaching CrossFit since February 2011

KERIANN SANTOS

COACH AND MEMBER RELATIONS MANAGER

Keriann says helping someone reach a goal or just making someone’s day is her true passion. She believes in spreading kindness. “When someone comes into the gym in a down mood, I love when I can help them leave with a smile on their face,” she says.

Keriann has struggled with anxiety since middle school and has always used exercise as an outlet for it. When she first tried CrossFit, she was hooked. “Within my first month of CrossFit, I knew I wanted to become a coach,” she says. “I started to realize how much CrossFit was becoming a tool to help combat my anxiety. Not only was I was achieving things and doing movements I never thought I would be capable of doing, I had a community of people around me who actually cared about me and my progress, something I had never experienced in my previous workout regimen.”

CERTIFICATIONS

CrossFit Level 2 Trainer
Actively CrossFitting since June 2014
Coaching CrossFit since June 2015

ALEX SANTOS

COACH AND MEDIA MANAGER

Alex says what brings him the most joy is changing someone’s mood. “I hope by the time they leave the box they’re in a better place than when they came in,” he says.

He’s passionate about helping people achieve their goals of better living and bringing a smile to their faces. Over the years, Alex has had a smile on his face from years of high school football and baseball and semi-pro football. Alex also served four years in the U.S. Army, where he earned an impressive array of awards including: a Purple Heart, 3 Army Commendation Medals, Afghanistan Campaign Medal w/ Campaign Star, NATO Medal, Combat Action Badge, Army Good Conduct Medal, and Global War on Terrorism Medal.

CERTIFICATIONS

CrossFit Level 1
CrossFit Gymnastics
Actively CrossFitting since March 2014
Coaching CrossFit since November 2015

BARRY "BOZ" BOSWELL

OWNER AND HEAD COACH

Boz was truly passionate about fitness from a very young age. So much so that as a young teenager when most of his peers were more interested in video games, he convinced his parents to allow him to convert their garage into his personal gym. Since then, Boz has been dedicated to strength and fitness, and helping people live active, fulfilling lives.

Boz found CrossFit in his senior year at Liberty University where he was pursuing a degree in Exercise Science. While he was learning how to make people stronger and perform better, he was becoming bored with his own exercise program. CrossFit changed the way he saw fitness, provided him with unparalleled results, and gave him an avenue to build a dream career. Today, Boz strives to help people discover their own strength and abilities, and to show them how to accomplish what they believe to be the impossible.

CERTIFICATIONS

B.S. Kinesiology and Exercise Science
CrossFit Level 2 Trainer
CrossFit Endurance
Precision Nutrition Level 1
Actively CrossFitting since February 2008
Coaching CrossFit since May 2011

Membership change POLICY

Memberships can be changed from 3x/week, Unlimited, Plus, Platinum and Inner Circle. If you are on a grandfathered membership no longer offered and choose to switch from that membership to a current membership option, you will not be able to switch back to the old membership and will only be eligible for current membership offerings.

MEMBERSHIP CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.